These are NYC freqs that I like to listen to. The come in very well in Bergen County and probably many other parts of Jersey, too. This is not a full list. Just some things I like to listen to:

154.250 NYC Fire Dispatch

Transit:
160.905 Subway Police Dispatch
160.695 Subway Police
155.370 Subway
161.190 IRT Subway Police
161.505 BMT Subway Police
161.565 IND Subway Police
155.925 Citywide
160.260 Tactical
160.530 Tactical
160.485 Tactical
161.175 Tactical
160.500 Division 2
160.965 Division 3
160.300 Division 4



123.100 NYPD Helocopters
123.050 NYPD Helocopters
123.025 NYPD Helocopters


470.8125 Traffic Police
470.6625 Special Investigation
470.8375 Special Ops
470.6375 Detectives
470.6875 Patrol Ops A
470.7125 " " B
470.8625 " " C

Port Authority Freqs:
453.8000 G.W. Bridge
150.9950 Lincoln Tunnel Maint.
453.3750 Former World Trade Center (Still active)
470.5625 42nd St. Bus Terminal Police
470.5875 42nd St. Bus Term. Maint
470.6125 Ship Terminals
453.4000 Police

*Under Construction*